Ironman Training Tips
Tips for Choosing a Triathlon Coach
It doesn't matter if you're a newbie or veteran triathlete. Having a coach makes a big difference in your performance. When you train with someone, you learn with structure and accountability, both of which are crucial to assessing your performance.
Here are the most important considerations you should make when choosing a triathlon coach:
Your Personal Reasons
First off, why exactly do you want a coach? The answers could evolve as you keep asking yourself. The best way to begin is to come up with a list of reasons for wanting to train with an expert.
Of course, you have to consider your budget because the different levels of IRONMAN Training Montreal provided can vary significantly in terms of cost. Think of a monthly budget you can afford. While you continue with your search, maybe you'll find that you have to adjust your budget as your expectations change.
You'd definitely want to train with a coach who has a wide experience training successful athletes. If your budget is low at this point, you can start with a less experienced coach, but know that there will be a difference.
Coaches do go to school to earn their qualifications. The two most common qualifications you'll find in triathlon coaches these days are a college degree and a coaching certification issued by the sport's national governing body, USA Triathlon.
Level of Coaching
What level of coaching do you need? Would you like your coach to be there when you work out? Do you want someone who can take your calls when you have a question or two? The more often you can contact your coach, the more expensive the price will be. You can automatically lessen your costs with group coaching, usually at a club or with an association.
If you want a highly personalized IRONMAN Training Massachusetts, expect to pay more. The more specific the plan is to you, the higher the coaching fee. Again, to reduce your costs, join group coaching sessions where the plan is generally the same for all.
While there aren't too many triathlon coaches today, there isn't necessarily a shortage either. That means you shouldn't find it hard to find someone who can really help you with your goals. All you have to do is research on your options and compare a few of them before making a choice. Finally, when all of your prospects are equal in terms of education and experience, pick the one you "click" with the most. It helps to have a coach you're happy being around.